Hi, I’m Dorie~
As a Somatic Experiencing Practitioner and yoga/movement specialist, all of the offerings here will support you in FEELING fully yourself and fully alive.
Using your brilliant nervous system’s regulation to heal at a foundational level, you can grow, change and feel safe in your BodyHome. If I can heal with my crazy history and nervous system, so can you.
Our modern lifestyle as well as the f-ed up systems we live in have resulted in the highest rates of anxiety and depression we've ever seen. We are overall sicker than ever emotionally, physically, and culturally. My friend, You are not broken. In fact, your system has done an amazing job keeping you alive. Now it’s time to shift your nervous system patterns in a way where you can thrive. Somatic Therapy is the most efficient way to clear stuck trauma.
You have stuck trauma if you experience:
Anxiety
Depression
Feeling stuck/Overwhelmed
Autoimmune symptoms
Addictions
Relationship challenges
TMJ
Migraines
Other health issues which haven’t changed from other treatments
I am super passionate about working with your nervous system because it is one of the most foundational systems of the body. You can heal physical, emotional, and mental issues by working with your nervous system. It’s a simple and powerful tool for supporting your physical and emotional health. On top of that, it will change how you relate to yourself and the world.
I’m so glad you’re here and I look forward to sharing tools from Somatic Experiencing Therapy and functional movement with you.
With LOVE and Regulation,
Dorie Silverman, SEP
