The Art and Science of Adjustments
February 28th, 2-5pm
@Love this Life Studios
Excellent adjustment skills are the hallmark of a great teacher. Offering safe, confident assists to students can increase your class size and help you build your client base for teaching privates. This hands-on clinic will show you how to physically assist your students while deepening your knowledge of anatomy and alignment. You will leave this workshop feeling knowledgeable, skilled and empowered.
In this workshop we will cover the energetics, alignment and adjustments for:
- Side plank and variations
- Standing forward folds
- Pigeon
- Supine Pigeon
- Wheel Pose
- Shoulderstand
- Seated forward folds