Inspiration

Books

Stories and tools on how to surrender to the Divine during times of uncertainty, stress and anxiety.

Stories and tools on how to surrender to the Divine during times of uncertainty, stress and anxiety.

Radical Acceptance  does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. 

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. 

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the coveted text known as the  Bhairava Tantra  shimmers with new effulgence in Lorin Roche's  The Radiance Sutras .

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the coveted text known as the Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras.

Filled with practical tips for fostering gratitude as a way of life.  Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

Filled with practical tips for fostering gratitude as a way of life.  Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

By teaching you to see your body and spirit in a new way,   Anatomy of the Spirit   provides you with the tools for spiritual maturity and physical wholeness that will change your life.

By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.


Podcasts

Dan Savage - Relationship Advice and Sex Education

Dan Savage - Relationship Advice and Sex Education

Tara Brach - Psychologist, Meditation Teacher and Author

Tara Brach - Psychologist, Meditation Teacher and Author