Privates and Small Group Classes
Small Group and private lessons are an excellent way to refine your practice and get all of your questions answered. The individualized attention will catapult your practice to a new level.
With 15 years of teaching experience, I will support you in any practice that you're interested in expanding. Whether its vinyasa yoga, the bowspring method, your spiritual practice, meditation, breathing techniques or self-improvement.
What you can expect
-a physical practice of your choice
-gain a greater awareness of your body patterns and how they relate to your life
-coaching to address improving your life, your meditation and breathing practice, and your spiritual practice. (add coaching to your package)
-a big shift in your body/mind and move closer to your goals