Private Therapy
Small Group and private lessons are an excellent way to refine your practice and get all of your questions answered. The individualized attention will catapult your practice to a new level.
With 15 years of teaching experience, I will support you in any practice that you're interested in expanding. Whether its vinyasa yoga, the bowspring method, your spiritual practice, meditation, breathing techniques or self-improvement.
What you can expect
-a physical practice of your choice
-gain a greater awareness of your body patterns and how they relate to your life
-coaching to address improving your life, your meditation and breathing practice, and your spiritual practice. (add coaching to your package)
-a big shift in your body/mind and move closer to your goals
