Dorie Silverman
  • Home
  • Settle Your Sh*t™: Healing Group Somatic Therapy Movement Somatic Woirkshops For Therapists
  • Classes & Workshops
  • Testimonials
  • Blog Unstuck Doctors
  • About
  • Contact
  • Sign In My Account
Dorie Silverman
  • Home/
  • Work With Me/
    • Settle Your Sh*t™: Healing Group
    • Somatic Therapy
    • Movement
    • Somatic Woirkshops For Therapists
  • Classes & Workshops/
  • Testimonials/
  • Resources/
    • Blog
    • Unstuck
    • Doctors
  • About/
  • Contact/
  • Sign InMy Account
Dorie Silverman

Love This Life

New Blog

Dorie Silverman
  • Home/
  • Work With Me/
    • Settle Your Sh*t™: Healing Group
    • Somatic Therapy
    • Movement
    • Somatic Woirkshops For Therapists
  • Classes & Workshops/
  • Testimonials/
  • Resources/
    • Blog
    • Unstuck
    • Doctors
  • About/
  • Contact/
  • Sign InMy Account
Featured
Feb 19, 2025
How your nervous system stops you
Feb 19, 2025
Feb 19, 2025
Navigating the holidays and grief
Nov 22, 2023
Navigating the holidays and grief
Nov 22, 2023
Nov 22, 2023
Mar 8, 2023
Anxiety, Depression and feeling stuck is your body speaking to you.
Mar 8, 2023
Mar 8, 2023
Featured
May 3, 2021
Sick Of Your Own Thoughts?
May 3, 2021
Read More →
May 3, 2021
Therapy Templates (7).png
Apr 25, 2021
Advocating for Yourself with Doctors
Apr 25, 2021
Read More →
Apr 25, 2021
boundaries.png
Apr 19, 2021
Boundaries and Limits
Apr 19, 2021
Read More →
Apr 19, 2021
IMG_0594.jpeg
Apr 4, 2021
How to re-enter life from lockdown
Apr 4, 2021
Read More →
Apr 4, 2021
Therapy Templates.png
Mar 23, 2021
Turbocharge Your Self-Care
Mar 23, 2021
Read More →
Mar 23, 2021
Mar 15, 2021
Feeling Stuck and How to Move Forward
Mar 15, 2021
Read More →
Mar 15, 2021
EEar.jpg
Mar 8, 2021
How to Digest Stuck Emotion - Lessons from the Elephant Ear Plant
Mar 8, 2021
Read More →
Mar 8, 2021
Feb 22, 2021
How to Safely Feel Your Feelings
Feb 22, 2021
Read More →
Feb 22, 2021
IMG_0316.png
Feb 15, 2021
V-day got me thinking...
Feb 15, 2021
Read More →
Feb 15, 2021
How to Feel Empowered When You're Triggered - For Highly Sensitive People (HSP)
Feb 7, 2021
How to Feel Empowered When You're Triggered - For Highly Sensitive People (HSP)
Feb 7, 2021
Read More →
Feb 7, 2021
Feb 1, 2021
Asking and Receiving
Feb 1, 2021
Read More →
Feb 1, 2021
IMG_0077 2.JPG
Jan 25, 2021
Plant Pups and Your Nervous System
Jan 25, 2021
Read More →
Jan 25, 2021
Jan 19, 2021
The Fix it Approach to Trauma and Chronic Stress
Jan 19, 2021
Read More →
Jan 19, 2021
Jan 12, 2021
Defenses are up!
Jan 12, 2021
Read More →
Jan 12, 2021
Jan 4, 2021
The Gift of Finishing - Goodbye 2020
Jan 4, 2021
Read More →
Jan 4, 2021
Dec 8, 2020
Hitting a wall - Anxiety, anger, irritability, stuckness...
Dec 8, 2020
Read More →
Dec 8, 2020
Dec 8, 2020
The Second Step to Stress Relief
Dec 8, 2020
Read More →
Dec 8, 2020
Nov 17, 2020
Thriving in Stressful Times - The first step
Nov 17, 2020
Read More →
Nov 17, 2020
One BIG Way to Handle Anxiety and Stress - An Election Story
Nov 12, 2020
One BIG Way to Handle Anxiety and Stress - An Election Story
Nov 12, 2020
Read More →
Nov 12, 2020
How to Handle Stress
Nov 2, 2020
How to Handle Stress
Nov 2, 2020
Read More →
Nov 2, 2020
yizkor.jpg
Aug 28, 2018
Grief - We Need to Talk About It
Aug 28, 2018
Read More →
Aug 28, 2018
Transforming Fear
Mar 1, 2016
Transforming Fear
Mar 1, 2016
Read More →
Mar 1, 2016